Friday, 24 January 2014

Day 18 of my 21DayDetox - what I did when my lunch went missing

Planning and preparing in advance is key for a successful detox.  This morning posed an interesting challenge. I opened my fridge, and instead of finding my favourite Vegetarian Chilli ... ... I discovered that ALL of it had gone!  Every single last mouthful!  Fortunately I'd had my favourite Cinnamon Oatbran Porridge and berries for breakfast so I was well set up for the day, but STILL!!!

[Despite being at a temporary loss for what to do for lunch, I had to admit I was secretly pleased about my other half hoovering a vegetarian meal as if it was made out of beef (he's a big red meat eater).  I think I'm slowly converting him :) ]

So I cobbled together a selection of emergency detox snacks instead:

Banana Detox Shake (hug for my liver)
(doesn't look appetising, does it - but there is beauty inside AND I've lost 10lbs so far)


Apple and Cucumber Wedges
(My favourite PMT / water retention busting snack)


Munchy Seeds
(ohhhh how I love these - rich in protein, fibre and energy, filling and YUMMY)


I'm excited to report that I absolutely flew through circuits today, despite being picked on by my trainer.  Tom, if you're reading this, yes my glutes are officially on fire today, thank you.

I wonder how my favourite glass of red is going to taste on Day 21?  I'm feeling so good that I may give it a miss!

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