Planning and preparing in advance is key for a successful detox. This morning posed an interesting challenge. I opened my fridge, and instead of finding my favourite Vegetarian Chilli ... ... I discovered that ALL of it had gone! Every single last mouthful! Fortunately I'd had my favourite Cinnamon Oatbran Porridge and berries for breakfast so I was well set up for the day, but STILL!!!
[Despite being at a temporary loss for what to do for lunch, I had to admit I was secretly pleased about my other half hoovering a vegetarian meal as if it was made out of beef (he's a big red meat eater). I think I'm slowly converting him :) ]
I'm excited to report that I absolutely flew through circuits today, despite being picked on by my trainer. Tom, if you're reading this, yes my glutes are officially on fire today, thank you.
I wonder how my favourite glass of red is going to taste on Day 21? I'm feeling so good that I may give it a miss!
For the latest free recipes and offers, please visit my Facebook page, like and share the love.
[Despite being at a temporary loss for what to do for lunch, I had to admit I was secretly pleased about my other half hoovering a vegetarian meal as if it was made out of beef (he's a big red meat eater). I think I'm slowly converting him :) ]
So I cobbled together a selection of emergency detox snacks instead:
Banana Detox Shake (hug for my liver)
(doesn't look appetising, does it - but there is beauty inside AND I've lost 10lbs so far)
Apple and Cucumber Wedges
(My favourite PMT / water retention busting snack)
Munchy Seeds
(ohhhh how I love these - rich in protein, fibre and energy, filling and YUMMY)
I'm excited to report that I absolutely flew through circuits today, despite being picked on by my trainer. Tom, if you're reading this, yes my glutes are officially on fire today, thank you.
I wonder how my favourite glass of red is going to taste on Day 21? I'm feeling so good that I may give it a miss!
For the latest free recipes and offers, please visit my Facebook page, like and share the love.
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